Where's the part where he takes you out back to juice up?
Yeah this system is going to fail because it assumes that you are already in MMA shape, and will actually insult you if you don't perform the excercise correctly... historically systems that have a gradual increase in what is required tends to do best.
And Ramsdell isn't exactly the type of trainer I would have promoting my workout...really surprised that NASM signed on for that
I had that dream again…the one where I do terrible things to Penguins with a Croquet mallet. Twinkles The Marvel Horse.
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The problem with these workout games is that they are for people that have zero motivation to workout anyways.
As for being 41 and these exercises killing you well that also happens to be the age of Chuck Liddell. So if this Kinect exercise game is going to kill you I suggest that you start some sort of exercise program. Randy Couture, a guy featured in the video, is 48.
Originally Posted by Anenome
Many cultures of the world marry girls off after their first menses, around 13 years old. I can't say that's inherently immoral, no.